I see red people

I just went jogging for the second time ever in my life.

I say 'jogging' but actually I jog to the end of the road, walk around the park for a bit, cough up some worrying and head home via the shop.

All in it takes about 10 minutes and I feel about a 5 on the smugometer. No wonder people who jog properly always look so pleased with themselves.

SMUG.

Also,
my calves hurt.